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7 Simple Ways to Find Your Zen

Namaste here and breathe— If only it were that simple right? In today’s society, we are faced with many personal, professional, and social challenges on a daily basis, overrun by the chaos of our everyday lives telling us to keep up the pace. Essentially, our brains are always telling us to go, go,

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Adventure Fitness

Surprisingly Simple Ways to Enjoy Exercise

Let’s be honest… Most of us don’t get up in the morning looking forward to incorporating any sort of exercise into our daily wellness routines. A few of us love a tough and rigorous workout, but the rest of us dread any activity more strenuous than walking out our front

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Resources

How to Keep Your Skin Looking Young

You may or may not know that no amount of expensive moisturizer, serum, or cleaner on your face can counteract the effects of a bad diet. In fact, those expensive (and not so expensive) products can actually do the exact opposite. Over time, the horribly toxic ingredients in many products

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Resources

Detox Baths After a Hike

Our lives are crazy busy. Most of us rush through the day without stopping to think about what we can do about the damage that is being done to our bodies. Every day, the things we eat, the air we breathe, and the things we stress about all damage our

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Resources

5 Things You Can Do Today to Promote Your Wellness

Wellness seems like such a vague word with complicated implications, doesn’t it? It seems like everywhere you look, there’s a different definition of wellness, or at least a new “best way to achieve wellness.” It can be overwhelming to try to keep up with the latest protocols, diets, exercise regimens,

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Recent Posts

Nature has always been my happy place, a source of deep joy that comes fromtruly following my passion. Out there, I felt completely free, able to drop all the daily worries and connect with something so much bigger than myself. Those trails weren’t just paths; they were my road to self-discovery and a spiritual awakening.

As I sat there meditating by the shore, staring at the horizon, something just clicked. It was a clear calling – I knew I had to share this incredible love for the outdoors with others who were looking for a similar experience. I wanted them to feel that same amazing sense of wonder that nature brought out in me. For me, exploring new trails wasn’t just about finding new places; it was about digging deep into my own soul, figuring out my purpose, and how I could really make adifference in the world. I truly believed in nature’s power to heal, change, and wake up the human spirit.

That whole hike, my mind was buzzing with ideas on how to help others experience the same joy and appreciation for nature that I held so dear. It was like inspiration was whispering, urging me to share the stunning views, the mesmerizing landscapes, and the priceless peace and quiet I was so lucky to find. I pictured myself leading groups on incredible journeys through nature, sharing everything I knew and loved about the outdoors, and helping them really connect with their inner selves.

And just like that, my lifelong dream started to become a reality. That very same year, I hosted my first-ever retreat in Napa Valley. I put together an itinerary that included hiking, meditation, yoga, and workshops focused on nature. My goal was to create a truly holistic experience that would nourish the body, mind, and soul.

The journey since then has been absolutely incredible, filled with countless trails and amazing places that just keep fueling my passion for exploration. Sharing this passion has been so rewarding. Seeing the profound transformations that happen when people truly immerse themselves in nature has been nothing short of miraculous. I’ve watched people overcome fears, rediscover joy, and tap into their inner strength. I’ve seen friendships bloom, hearts open, and lives change. I’m truly dedicated to continuing to share my love for nature and helping others find their own paths to peace, joy, and self-discovery.

I followed my heart… and it has taken me on an amazing adventure. I am delighted to share my passion with you!